<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA["Redheaded Stepchild" Coaching]]></title><description><![CDATA[Helping women heal from "redheaded stepdaughter" wounds of rejection, isolation and withdrawal of affection.  ]]></description><link>https://www.theredheadedstepdaughtercoach.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Fri, 10 Jul 2026 08:54:09 GMT</lastBuildDate><atom:link href="https://www.theredheadedstepdaughtercoach.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[4 Differences Between Co-Parent Coaching and Counseling]]></title><description><![CDATA[Divorce or separation can be the best thing to happen to kids, when the process is sprinkled with love, kindness and compassion.  Most of...]]></description><link>https://www.theredheadedstepdaughtercoach.com/4-differences-between-co-parent-coaching-and-counseling</link><guid isPermaLink="false">604fb85a0a105200579c8a6c</guid><pubDate>Mon, 15 Mar 2021 20:54:52 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_40a5b64c6512450c9c625ec9d264a946~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sara Minges, M.S., </dc:creator></item><item><title><![CDATA[What Does Co-Parent Coaching Feel and Look Like?  ]]></title><description><![CDATA[Co-Parent Coaching differs from Co-Parent Counseling in several ways.  Co-parent coaching focuses on the present, future and the task of...]]></description><link>https://www.theredheadedstepdaughtercoach.com/what-does-co-parent-coaching-feel-and-look-like</link><guid isPermaLink="false">5f1e87275658350017267327</guid><pubDate>Mon, 27 Jul 2020 17:55:45 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_74776f61686a41736f4f34~mv2_d_6000_4000_s_4_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sara Minges, M.S., </dc:creator></item><item><title><![CDATA[6 Things to Consider When Navigating the Role of Stepparent]]></title><description><![CDATA[Stepfamilies face a myriad of daily challenges, each member of the blending family having deep rooted expectations about parenting,...]]></description><link>https://www.theredheadedstepdaughtercoach.com/things-to-consider-when-navigating-the-role-of-stepparent</link><guid isPermaLink="false">5eccaf9fdfefb700175508d0</guid><pubDate>Wed, 27 May 2020 05:16:22 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/d5f1bf_eed656af2cb844d5baeb4080c9d9f9b8~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sara Minges, M.S., Parent Coach</dc:creator></item><item><title><![CDATA[Kids Love Both Parents.  4 Tips to Stop Playing Tug-of-War With Their Hearts]]></title><description><![CDATA[Co-parenting continues long after the divorce papers are signed.  Co-parents still bat for the same team, their roles have just shifted.  ]]></description><link>https://www.theredheadedstepdaughtercoach.com/kids-love-both-parents-4-tips-to-stop-playing-tug-of-war-with-their-hearts</link><guid isPermaLink="false">5eccaf9f6b6d350017135864</guid><category><![CDATA[coparenting]]></category><category><![CDATA[Divorce]]></category><category><![CDATA[Sara Minges, M.S.]]></category><pubDate>Fri, 25 May 2018 17:29:57 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/d5f1bf_c09caf9d85af4aae90f4ae81584fceea~mv2.jpg/v1/fit/w_800,h_533,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sara Minges, M.S., Parent Coach</dc:creator></item><item><title><![CDATA[6 Reasons To Be Friendly To Your Ex]]></title><description><![CDATA[Friendly exes - I must be kidding, right?  I know, you are going to try to share with my your story, hoping to make me see how hard it is...]]></description><link>https://www.theredheadedstepdaughtercoach.com/6-reasons-to-be-friendly-to-your-ex</link><guid isPermaLink="false">5eccaf9f7d43b30018baa6ad</guid><pubDate>Wed, 21 Feb 2018 05:50:21 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/d5f1bf_abea8818952b4a1e8504a2bd76ae8723~mv2.jpg/v1/fit/w_425,h_282,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sara Minges, Overland Park, KS</dc:creator></item><item><title><![CDATA[4 Apps to Help You Catch Some ZZZ's]]></title><description><![CDATA[Sleep is the highly coveted but often sacrificed act of recharging our brain's batteries.  Why do we do undervalue sleep?  We say we want...]]></description><link>https://www.theredheadedstepdaughtercoach.com/4-apps-to-help-you-catch-some-zzzs</link><guid isPermaLink="false">5eccaf9f0eade90017e0623a</guid><pubDate>Wed, 23 Aug 2017 16:16:59 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/aacfe96259bc2dc2abaccaad9ac47c2c.jpg/v1/fit/w_980,h_270,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sara Minges,M.S.</dc:creator></item><item><title><![CDATA[5 Reasons Play Is Important]]></title><description><![CDATA[Before we learned to walk or talk, we were playing.  Our caregivers made "goofy faces" to gt us to laugh and smile, we explored our...]]></description><link>https://www.theredheadedstepdaughtercoach.com/2017/05/15/5-reasons-play-is-important</link><guid isPermaLink="false">5eccaf9f6f26070017b4a799</guid><pubDate>Mon, 15 May 2017 22:56:37 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/dbad64a44a18e3a2bd11cdc6506772e1.png/v1/fit/w_550,h_400,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sara Minges, M.S. Overland Park, KS</dc:creator></item><item><title><![CDATA[5 Ways to Let Go and Find Happiness]]></title><description><![CDATA[“Letting go is hard to do, yet absolutely necessary.” September 11 is usually reserved for a day of remembrance for people we lost or the...]]></description><link>https://www.theredheadedstepdaughtercoach.com/5-ways-to-let-go-and-find-happiness</link><guid isPermaLink="false">5eccaf9fe6bfd00017dba417</guid><pubDate>Tue, 21 Feb 2017 01:48:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/2385857e1f534159ac9d402f81c219ff.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Updated September 11, 2018 by Sara Minges, LPC</dc:creator></item><item><title><![CDATA[How to Make Co-Parenting Work for You]]></title><description><![CDATA[So, you are either getting a divorce or are experiencing conflict with your ex.  Let me guess…  the thought of seeing your ex makes you...]]></description><link>https://www.theredheadedstepdaughtercoach.com/how-to-make-co-parenting-work-for-you</link><guid isPermaLink="false">5eccaf9fc2312000170b69b4</guid><pubDate>Wed, 02 Nov 2016 21:27:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/536cc0b5aafc7b35c8fa7123615aaa27.jpg/v1/fit/w_1000,h_859,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sara Minges, M.S., </dc:creator></item></channel></rss>